Description & Benefits
Refresh candle uses lemongrass pure plant essence and a homeopathic remedy, specifically devised to simultaneously cleanse, calm and revitalize the mind, body and spirit.

Description & Benefits
Energizing blend is a unique combination of geranium bourbon, clary sage, black pepper, tumeric and cajeput (the American cousin of the tea tree) pure plant essences and a homeopathic remedy specifically devised to revitalize and re-energize the mind, body and spirit.

Description & Benefits
Relaxing blend brings together nature’s own calming pure plant essences of ylang ylang, lavender, geranium, mandarin and sweet marjoram, all known for their healing and restorative powers with a homeopathic remedy, devised to rebalance and soothe the mind, body and spirit.

Description & Benefits
Renew candle uses the pure plant essence of frangipani (known in Thailand as the Thai temple tree), which grow profusely in our resort grounds. Renew facilitates relaxation and a meditative state, bringing about a more healthy appreciation of the interaction between mind, body and spirit.

Description & Benefits
This yoga wear combination, comprised of a top and a pant is made of bamboo fabric. The eco-friendly and thermal regulating material allows you to exercise in total comfort and to wear at home as a relaxing outfit. Bamboo fabric is softer than cotton and has many additional advantages such as its bio-degradability, its natural UV protection and its anti-microbial action which makes it odor free.

Description & Benefits
This yoga wear combination, comprised of a top and a pant is made of bamboo fabric. The eco-friendly and thermal regulating material allows you to exercise in total comfort and to wear at home as a relaxing outfit. Bamboo fabric is softer than cotton and has many additional advantages such as its bio-degradability, its natural UV protection and its anti-microbial action which makes it odor free.

Description & Benefits
This yoga wear combination, comprised of a top and a pant is made of bamboo fabric. The eco-friendly and thermal regulating material allows you to exercise in total comfort and to wear at home as a relaxing outfit. Bamboo fabric is softer than cotton and has many additional advantages such as its bio-degradability, its natural UV protection and its anti-microbial action which makes it odor free.

Description & Benefits
The Thai pyjamas have been sold at the Boutique for many years and their soft, comfortable and loose-fitting cotton fabric has made them a bestseller.

They can be worn by both women and men during sleep, during the traditional Thai massage or simply as comfortable home gear.

The cotton is 100% naturally processed without the use of chlorine bleaching, synthetic dyes and is free of toxic chemicals.

Description
Our Thai Spa Cuisine Cookbook offers many delicious dishes, from appetizers and salads to main courses and desserts. Containing many health-conscious recipes with nutritional information, this cookbook is guided by a few simple principles; firstly to reduce fats and avoid cooking with oil, secondly to reduce the intake of salt and lastly to add as many raw food and complex carbohydrates into the diet as possible. To achieve these objectives, the chefs have developed a few simple techniques that people can easily adopt at home.

Description
The Chinese art of Tai Chi Chuan has been practiced for thousands of years and the movements are used to condition both the body and the mind and promote internal harmony. Tai Chi movements are ideal for developing strength, stamina, suppleness and internal healing and have also been effective in reducing high blood pressure.

Description
The Pilates technique increases flexibility, strength and core stability. Designed to tone your muscles and reconnect your body, these slow, precise movements will strengthen your body and improve your posture. Particularly suitable for anyone with a weak back, this training is suited for all levels of fitness. The only equipment needed is a floor mat.

Description
Stretching improves flexibility allowing you to move all parts of your body through their full ranges of motion; flexibility is a key element of fitness as it enhances physical performance and relieves muscle tension and stiffness. This routine is beneficial for all levels of fitness and athletic abilities. The only equipment needed is a floor mat.

Description
Yoga is much more than an exercise regimen to improve flexibility. Following the proper technique leads to increased energy and vitality via deep relaxation and spontaneous healing. This DVD will help you to practice simple yoga movements anytime and anywhere. The only equipment needed is a floor mat, yoga strap and a yoga block.